Endeavored Therapy
Therapy for the Modern World
Biography
I began my therapist journey in 2020 and am passionate about helping others grow and change their lives. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes. I work primarily with trauma (religious, sexual, complex trauma) relationship difficulties, anxiety, depression, and overall life stresses.
My interest in mental health comes from my own experiences both personal and through connecting with others. I love growing and working on my own mental health as I show others how to begin working on theirs.
I love spending time with friends and family. I enjoy walking downtown in my city, eating at local restaurants, watching the sunrise, and sitting at coffee shops while writing and focusing on my own mental wellness.
Education & Theoretical Orientation
I received my B.A. in Communication with a minor in Psychology and my M.A. in Clinical Mental Health Counseling.
My theoretical orientation is rooted in Adlerian and existentialism with a person-centered application as well as narrative and Cognitive-Behavioral Therapy (CBT). I am a trauma-informed psychotherapist and am currently working on receiving my certification in EMDR.
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